Whether you have a sweet tooth or love savory snacks, dates will soon become your favorite healthy weapon. Check out 23 of the best recipes using dates!
Whether you’re a professional chef or someone who loves getting creative in the kitchen, dates bring a unique flavor and texture to many popular dishes. But before we get to that, we’ve got a pleasant surprise about this less-known fruit.
Deliciously sweet, dates are commonly referred to as “nature’s candy.” But when it comes to health benefits, dates and candy cannot be compared. That’s right – if you’re looking to up your nutrition, look no further than dates! Rich in fiber, dates are known to improve digestive health. They also contain essential minerals such as potassium, calcium and iron, which are essential for overall wellness. Finally, their naturally sweet flavor makes them a nutritious treat.
I don’t know about you, but I’m ready to add more dates to my routine! From salty and savory to sweet desserts, we’ve rounded up some of the best recipes using dates. Enjoy!
23 Recipes with Dates
Strawberry Lemonade Energy Bars from Wholly Healthy
Turkey Bacon Wrapped Coconut Dates from A Fit Philosophy
Salted Caramel Black Bean Brownies from Uproot from Oregon
Banana Date Oat Bars from Healthy Helper
Ginger Pistachio Energy Bites from Uproot from Oregon
Sweet Date & Potato Crepe from Fitful Focus
Chorizo Stuffed Dates from Plaid & Paleo
Cherry Chia Bombs from Her Happy Balance
Pecan Pie Bites from Uproot from Oregon
Fruit and Nut Bar Recipe from Gettin My Healthy On
Carrot Cake Batter Balls from Her Happy Balance
Vegan Chocolate Espresso Bars from Ginger Mantra
Date Truffles from Uproot from Oregon
Chocolate Coconut Protein Bars from Gettin My Healthy On
Turkey Bacon Wrapped Stuffed Dates from Fairy Burger
Homemade Larabar Recipes from Brittany Suell
Almond Date Bars from Uproot from Oregon
Healthier Fudge Brownies from Happy Fit Mama
Perfect for Two Cinnamon Rolls from Healthy Helper
Date Sweetened Gingerbread Scuffins from Healthy Helper
Coconut Date Rice Balls from Cotter Crunch
Lemon Blueberry Energy Bites from Pancake Warriors
German Chocolate No-Bake from Plaid & Paleo