28 Delicious Ways To Use Spinach

Popeye was onto something. Eating more spinach gives you essential nutrients like folate, iron & fiber.

 28 healthy spinach recipes

Photo credit: Nutritious Eats, Kim’s Cravings, Food Faith Fitness, Uproot Kitchen, Tasting Page

By now you’ve surely seen the memo – eat more leafy greens! Study after study has shown them to lower your risk of disease. When it comes to these superfood greens, few can compare with spinach for overall nutritional value. Low in calories and carbs, but nutrient dense, it’s hard to find any faults with spinach. Here’s some creative ways to get more of these powerful leafy greens into your diet on a regular basis.

Spinach Recipes

Spinach, Feta, and Egg Breakfast Wrap from FitFluential

The perfect grab and go breakfast, packed with protein to keep you feeling fuller, longer.

Spinach Recipes

Copycat Healthy Shamrock Shake from FitFluential

Enjoy this festive drink without the guilt (or unwanted ingredients!).

Spinach Recipes

Superfood Protein Green Smoothie from The Clean Eating Couple

Spinach Protein Waffles from Slim Sanity

Spinach Recipes

Spinach Stuffed Shells from Slim Sanity

Make Ahead Freezer-Friendly Baked Spinach and Artichoke Dip from Run Wiki

Italian Style Turkey Meatloaf with spinach from Michelle Marie Fit

Try this twist on a traditional classic- low in fat but high in protein.

Avocado Pesto Zoodles from The Happy Health Freak

Zucchini Casserole with Artichokes from Food, Faith, Fitness

Spinach Recipes

Spinach & Zucchini Veggie Burgers from The Happy Health Freak

Quinoa Casserole with Spinach and Artichoke from Food, Faith, Fitness

Spinach Recipes

Quinoa and Spinach Stuffed Calamari from Tasting Page

Vegan Spinach Mint Pesto from Tasting Page

Spinach Recipes

Pumpkin Protein Green Smoothie from Hungry Hobby

Vegetarian Spinach Rolls from The Fit Blog

Shaved Brussel Sprouts and Spinach Quiche from Hungry Hobby

Spanakopita Turkey Casserole from Hungry Hobby

Spinach Recipes

Spinach con Queso from Hungry Hobby

Savory Spinach Steele Cut Oatmeal from Uproot Kitchen

Chocolate Sunbutter Green Smoothie from Hungry Hobby

Mini Spinach Frittatas from Kim’s Cravings

Mini Spinach Frittatas

Pepper Jack & Spinach Stuffed Portobello from Uproot Kitchen

Make Ahead Frozen Smoothie Packs from Nutritious Eats

spinach recipes - make ahead frozen smoothie packs

Ginger Lime Green Smoothie from Uproot Kitchen

Spinach Recipes

Mediterranean Spinach and Apple Turkey Meatballs from Fresh, Fit, & Healthy

Glazed Dijon Salmon with Garlic Basil Spinach from Uproot Kitchen

Spinach Recipes

150 Calorie Chocolate Protein Cake from Sprint 2 The Table

Spinach Hummus from Fresh, Fit, & Healthy

Spinach Recipes