The Short Shorts Workout

16 janvier 2019 admin 0

Targets: Back, abs, butt, and quads Stand with feet together, holding one end of rolled-up mat (or towel) in each hand, palms in, arms extended […]

Get Your Best Beach Body

4 janvier 2019 admin 0

You Can Do It: Get Summer-Ready Now Want to look spectacular in just 28 days? Of course you do! We’ve designed this total-body fitness program […]