Flatter Abs in 2 Weeks

14 janvier 2019 admin 0

Beginner Moves Butterfly Crunch Targets: rectus abdominus (« six-pack ») Lie on your back with the soles of your feet together as close to your body as […]

Strong, Sexy Abs

9 janvier 2019 admin 0

You don’t need a lot of fancy gear to get the abs you’ve always dreamed of. A simple scarf will provide all you need to […]

The Orgasm Workout?

7 janvier 2019 admin 0

The Coregasm Some rumors are irresistible. Like Reese Witherspoon and Jake Gyllenhaal — cute! Or certain core workouts can make you orgasm. Screech. Wait, you […]