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Tag Archives: healthy

A New Healthy Treat: Frozen Yogurt Pearls

I’m always on the lookout for healthy treats for both myself and my kids. My kids are constantly begging me for candy and ice cream. I found a healthy treat that satisfies their cravings for both. A new product from Stonyfield Farms is their frozen yogurt pearls. What is a …

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Heart Healthy Date Night Dishes: Love Your Heart with the One You Love

This month, it’s all about heart! Hearts are the symbol of love, and in February, American Heart Month, we spread awareness of the importance of loving our hearts. One excellent way to show your heart some love is to incorporate fish twice a week to improve heart health! Those who …

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Wrap It Up! Healthy Lunch Inspiration: Sandwich Wraps

Sponsored by Flatout Sandwich wraps are the greatest thing since sliced bread! Just as simple as a sandwich to prepare, wraps are a perfect option for meals on the go. Leftovers are reinvented when rolled up together in a flatbread for a packed lunch; the portability of a breakfast burrito …

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#MakeYourMove to a Healthy Heart: Tools and Recipes

  We’ve partnered with Kohl’s in 2015 to help you Make Your Move towards a healthier lifestyle. This month, February, is American Heart Month: a time to show your heart some love and raise awareness of cardiovascular disease.   Heart disease, stroke, and high blood pressure are included under the …

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#MakeYourMove to a Healthy Heart: Tools and Recipes

  We’ve partnered with Kohl’s in 2015 to help you Make Your Move towards a healthier lifestyle. This month, February, is American Heart Month: a time to show your heart some love and raise awareness of cardiovascular disease.   Heart disease, stroke, and high blood pressure are included under the …

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Celebrating Summer with Healthy Rice Pudding Snacks

Did you know that it was recently National Rice Pudding Day? Summer celebrates pudding every month with National Chocolate Pudding Day on June 26, National Tapioca Pudding Day on July 15 and National Rice Pudding Day on August 9. We were very excited to celebrate National Rice Pudding Day at my house! …

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The Nutritionist’s List: 30 Healthy Foods to Stock Your Kitchen

Maybe you’re the type of person who plans out every meal for every night so you can create a grocery list even Martha Stewart would envy. Chances are, like most people, you don’t have the time to do that. No need to worry. Grocery shopping for healthy foods is easier than you think. …

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3 Easy and Healthy Recipes for After School Snacks

Easy and Healthy Recipes for After School Snacks Each day, I like to greet my kids with healthy after school snacks. If you have ever checked out my recipes, “simple to make” is my motto. These snacks super fast and easy to make. That way, I am ready when my kids walk in the door, …

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Eat Healthy and Slim Down with Vegan Meals From Veestro

This post is sponsored by Veestro and contains Press Release info. I have not tried these meals myself, but they certainly sound amazing! Veestro is a meal delivery program that delivers vegan meals directly to your door. Veestro was created by a brother/sister duo, who believe everyone should have access …

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300-Calorie Healthy Breakfast Options To Fuel Your Morning

I think it’s common knowledge by now that breakfast is the most important meal of the day and for good reason; eating a healthy breakfast gives your body a little metabolism boost upon waking, provides you with improved concentration and performance, prevents you from over eating at your next meal, …

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