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Wordless Wednesday: Enjoying Spring

Jenn Mitchell is a proud mom, wife and adventure seeker. She’s traveled either solo or with family to 20 countries and 36 U.S. states so far. A former personal trainer, Jenn looks for ways to keep her family fit and active both at home and on the road. Her goal …

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Back to basics: Planking

Usually a minute goes by really fast. Unless you’re planking! Anyone who has tried to plank knows that the struggle is real. Although this exercise seems quite easy it isn’t that simple.
 Let’s focus on some important aspects of the plank, the do’s and the don’ts. Back to basics: Planking MusclesThe plank is …

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Fit Girl Sleep

#FITGIRLCODE team started a new ab challenge. So let us from Model Workout give you some extras to make sure the challenge is far from being in vain. Besides doing the actual workout there are several things you should be taking care of. First and foremost is getting a good sleep. …

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High Five Friday

Je rejoins la tendance 5 Things Friday dans laquelle je vais mettre en valeur mes trucs préférés de la semaine passée. Êtes-vous prêt pour un high five? Voici: 1. La chanson de la coupe. Récemment rendu célèbre dans le film «Pitch Perfect», The Cup Song est en fait une reprise …

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Sports de célébrités: Vanessa Hudgens & Randonnée

Celebs almost always seem to look great in the spotlights, on the red carpet and in magazines, which makes me wonder, how do they do it? Having a toned stomach and lean legs just doesn’t happen over night, so this cutie works hard to stay fit and healthy! Vanessa’s favourite …

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Let’s Get Stylish with Fashion Trends for Spring and Summer

In my opinion part of making a “comeback” is making sure that I am not in the typical “mom” uniform of yoga pants everyday. To keep informed, I enjoy checking out fashion magazines as well as some great style and fashion bloggers around the web. Here are some of my …

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Journal de nourriture de l'ambassadeur

In my last ambassador blog I wrote about the benefits of keeping a health log. Because some people wanted to more about it, I’m sharing my health log with you! I will show you what I ate last week and after that I will tell you how I evaluate my …

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Wordless Wednesday – Love

Jenn Mitchell est une fière maman, épouse et chercheuse d’aventures. Elle a voyagé en solo ou en famille dans 20 pays et 36 États américains jusqu’à présent. Ancienne entraîneuse personnelle, Jenny cherche des moyens de garder sa famille en forme et active à la maison et sur la route. Son …

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J'ai atteint un plateau – et maintenant?!

Malheureusement, peu importe vos efforts, il vous faudra toujours surmonter des obstacles et surmonter des obstacles pour pouvoir devenir une déesse de la condition physique. Personne ne peut atteindre un niveau de génialité infini, à l’exception de Ryan Gosling, mais vous n’êtes pas Ryan Gosling. Alors, quels sont les plateaux …

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Quick Fitness Tip: We are all beginners sometime

Here is a quick fitness tip for the week. Are you beginner? Don’t sabotage your health and fitness because you think you are not capable. We all have to start somewhere so we are all beginners at some point, especially when beginning a new workout routine. Your exercise options are numerous, including walking, …

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It Works Review & Giveaway: Can a Body Wrap Really Work?

This Giveaway is no longer Live, but don’t forget to check out more here: More Reviews and Giveaways on ComebackMomma.com No matter how much I workout, I still have trouble zones. My thighs are the area where my cellulite just does not want to budge. I have tried all sorts …

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Weight Watchers 360 et moi, troisième partie

As some you know, I have been following the new Weight Watchers 360 plan for the past three months. Month number one went really well. I used the online tools to keep me on track with my eating and exercise. Month two was not so good. It seemed a bit …

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Working out outdoors – yes, even in fall and winter!

I’ve always been the gym kind of girl – in other words; I really, really didn’t want to go outside. Especially not when it was cold, or even worse; when it was raining. My hair gets super frizzy and my mascara… well, let’s just say that those are not my …

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Benefits of Drinking Lemon Water

The benefits of drinking lemon water first thing in the morning seem to be endless. I personally love it and have been doing it for about two years now and was happily surprised to see it has thát many benefits. What are the most amazing advantages and how to do …

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