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12 Workouts for Strong Sexy Shoulders

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Summer is here and that means it’s all about those tank tops and flip flops. Strengthen your upper body muscles and feel confident & strong this Summer with our roundup of strength workouts targeting shoulders and arms.

12 Workouts for Strong Arms and Shoulders

Before beginning this or any workout routine – read our safety statement.

Let’s get started. Trainer Steve Pfiester has a shoulder workout for you that’s sure to have your delts burning! Grab your weights and get to work on those shoulders:

Strong Sexy Arms workout from Purely Twins

Strong sexy arms workout

No Equipment Arms Workout from Snacking in Sneakers

Buh Bye Arm Jiggle from The Happy Health Freak

Max Rep Push-Ups and Pull-Ups Workout from Gettin’ My Healthy On

At Home Arms Circuit from Breathe Deeply and Smile

Lift Heavy Arm Workout from Fit Mama Love

Upper Body Workout

Don’t Gimme The Cold Shoulder from The Happy Health Freak

Upper Body Workout from The Clean Eating Couple

Upper Body Dumbbell Circuit from Gettin’ My Healthy On

We Must We Must We Must Increase our Bust from The Happy Health Freak

Upper Body Burn Circuit from The Healthy Maven

Upper Body Workout

Thanks for tuning in – check back with us next week and subscribe to our YouTube channel for more free workouts!

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