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Roundup d'entraînement sur tapis roulant

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Winter is not the best time for runners. As cold fronts come sweeping in, those freezing temperatures don’t exactly make you want to hit the trails. It’s times like these when we call upon the trusty treadmill, but unfortunately the scenery isn’t nearly as nice. That’s why we like to switch up our workouts with intervals and hills to keep our legs moving, our heart pumping, and our mind alert!

Don’t let the cold weather stop you, take it indoors with these exciting treadmill workouts! Need some tunes to keep your feet moving – check out our Best of 2014 playlist. We think it’s a perfect fit for tough sweat sessions.

Please take a moment to read our safety statement before you begin this, or any exercise routine.

12 Treadmill Workouts

Photo Credit: StuftMama.com

Treadmill Workout

Almost 5K Treadmill Workout from Ex Sloth

Hilly Treadmill Workout from Katy Widrick

4:30 Marathon or Bust Workout from 50 by 25

Treadmill Workout

Snowed in Sprints from Breathe Deeply and Smile

Two Steps Forward Treadmill Workout from Slim Sanity

Cardio/Trail Run Pyramid Workout from Blossom To Be Fit

Quick Treadmill Workout from Comfy & Confident

Treadmill Workout

Run Your Heart Out Workout from The Fitty

Summer Sprints from Lean, Clean and Brie

40 Minute Incline Walking Workout from Healthy Helper

Sweaty Face Treadmill Workout from Peanut Butter Fingers

Treadmill Workout

HIIT Treadmill Blast Workout from Fit Foodie Finds

Treadmill Workout

Thanks for stopping by and checking out our treadmill roundup. Be sure to subscribe to our feed so you don’t miss a post.

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