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Tag Archives: eating

Healthy Eating for Weight Loss: #DTG chat with @DietToGo 2/13

    “Abs are made in the kitchen.” “You can’t out-train a bad diet.” It’s commonly accepted that becoming your most fit and healthy self takes more than just exercise: the food you eat is half the battle (give or take). For many, keeping up with a healthy, balanced diet …

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Is It Paleo? A Guide to Paleo Eating

Commandité par Eggland’s Best . N’as-tu pas faim en mangeant du Paléo? Comment pouvez-vous obtenir suffisamment de glucides pour tous vos entraînements si vous ne pouvez pas manger de pain?! N’est-ce pas difficile de manger en tant que mangeur de paléo? Mangez-vous vraiment de la viande crue comme une personne …

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Healthy Eating for Weight Loss: #DTG chat with @DietToGo 2/13

    “Abs are made in the kitchen.” “You can’t out-train a bad diet.” It’s commonly accepted that becoming your most fit and healthy self takes more than just exercise: the food you eat is half the battle (give or take). For many, keeping up with a healthy, balanced diet …

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The Top 10 Rules of Lean Eating

À ce stade, presque tout le monde comprend que le régime alimentaire est plus important que la formation en matière de santé globale et de perte de poids. La déclaration commune est « vous ne pouvez pas former un mauvais régime alimentaire. J’aurais tendance à être d’accord. Cela étant dit, …

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How to Avoid Eating Food at a Party

Ipatenco, Sara. « How to Avoid Eating Food at a Party. » Healthy Eating | SF Gate, http://healthyeating.sfgate.com/avoid-eating-food-party-2926.html. Accessed 04 October 2018. Ipatenco, Sara. (n.d.). How to Avoid Eating Food at a Party. Healthy Eating | SF Gate. Retrieved from http://healthyeating.sfgate.com/avoid-eating-food-party-2926.html Ipatenco, Sara. « How to Avoid Eating Food at a Party » accessed …

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How to Avoid Eating Large Meals in the Evening

Carpenter, Poppy. « How to Avoid Eating Large Meals in the Evening. » Healthy Eating | SF Gate, http://healthyeating.sfgate.com/avoid-eating-large-meals-evening-7302.html. Accessed 04 October 2018. Carpenter, Poppy. (n.d.). How to Avoid Eating Large Meals in the Evening. Healthy Eating | SF Gate. Retrieved from http://healthyeating.sfgate.com/avoid-eating-large-meals-evening-7302.html Carpenter, Poppy. « How to Avoid Eating Large Meals in …

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What Are Negative Results from Eating No Carbs?

Chandler, Brynne. « What Are Negative Results from Eating No Carbs? » Healthy Eating | SF Gate, http://healthyeating.sfgate.com/negative-results-eating-carbs-4182.html. 29 June 2018. Chandler, Brynne. (2018, June 29). What Are Negative Results from Eating No Carbs? Healthy Eating | SF Gate. Retrieved from http://healthyeating.sfgate.com/negative-results-eating-carbs-4182.html Chandler, Brynne. « What Are Negative Results from Eating No Carbs? » …

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Is Eating Ham Healthy?

Ipatenco, Sara. « Is Eating Ham Healthy? » Healthy Eating | SF Gate, http://healthyeating.sfgate.com/eating-ham-healthy-3746.html. Accessed 03 October 2018. Ipatenco, Sara. (n.d.). Is Eating Ham Healthy? Healthy Eating | SF Gate. Retrieved from http://healthyeating.sfgate.com/eating-ham-healthy-3746.html Ipatenco, Sara. « Is Eating Ham Healthy? » accessed October 03, 2018. http://healthyeating.sfgate.com/eating-ham-healthy-3746.html Note: Depending on which text editor you’re pasting …

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5 Tips for Healthy Eating On-The-Go

   sponsored by Subway   1. Mind over matter.  When you’re traveling, or just navigating through your daily to-do list of responsibilities, you’re encountering stress. Many of us ‘stress eaters’ turn to food in times like these. Chances are, the choices of a stress-eater will not be ideal for your health. …

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6x Eating healthy on a budget

A while ago, we got the question from Gladys on how to eat healthy when you’re living on a budget. All those spelt breads, quinoa, and mountains of veggies can become quite costly sometimes. As I am a student, I definitely understand how it is to fit everything within a …

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Football Food: Game Plan for Healthy Eating

For many of us, fall means football season. It kicks off a string of holidays like Halloween, Thanksgiving, and Christmas. Just like those holidays, football means a ton of get-togethers. If your friends and family are anything like mine, that means you’re going to be constantly surrounded by food. What …

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Is Juicing Better Than Eating Whole Fruit?

Along with the rise of juicing came a backlash: Juice can be high in sugar and low in fiber, and could foster an unhealthy relationship with food. But a new study published in the Journal of Agricultural and Food Chemistry finds that juice may have a unique benefit over whole …

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Clean Eating Essentials

So you’ve made the decision to start eating clean. Good for you! Good nutrition is such an important part of any healthy lifestyle. Unfortunately, it’s easy to feel overwhelmed and shelve the idea of clean eating before you even get started. There is a plethora of information in bookstores, grocery …

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