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Tag Archives: salad

19 Healthy Summer Salad Recipes

Share35 Tweet Pin2K Share5   Summertime is our favorite time of year for salads. There’s a plethora of fresh fruits and vegetables available making endless variations of salads! The FitFuential Ambassadors have shared some of their favorite warm weather salads from Citrus Quinoa Salad to Sriracha Kale Caesar Salad to …

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Healthy Recipe: Watermelon, Mint, and Feta Salad

This refreshing and healthy recipe is a great addition to any meal this summer! Total Time: 10 min.Prep Time: 10 min.Yield: 4 servings, about 1 cup each Ingredients:2 Tbsp. extra-virgin olive oil2 Tbsp. fresh lemon juice¼ tsp. sea salt¼ tsp. ground black pepper1 dash hot pepper sauce (like Tabasco®) (optional; to taste)3½ cups …

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Healthy Recipe: Sweet Potato Salad

Healthy Recipe: Sweet Potato Salad Have you used sweet potatoes in a salad? They are asuperfood that is high in beta-carotene, potassium, and manganese. Pumpkin seeds add extra crunch! Super yummy and sweet. Makes 2 servingsTotal Time: 1 hour 15 min.Prep Time: 15 min.Cooking Time: 30 min. Ingredients: 1 Tbsp. extra-virgin …

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DIY Homemade Healthier Salad Dressings

Share100 Tweet Pin3K Share15 Salads are healthy. There’s no doubt about it. But salad dressings? That’s where it gets tricky. Many store-bought dressings can turn your healthy little salad into a calorie bomb. Loaded with preservatives, chock full of unhealthy fats and high in sugar, these dressings can sabotage your …

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Gluten Free Appetizer: Quinoa Tabbouleh Salad

Tabbouleh is typically made with bulgar. Using quinoa instead makes this recipe both gluten free and higher in protein. It’s delicious, easy to make, and great to bring to potluck dinners. This salad is great on it’s own, as a side dish or over Crostini as well. Gluten Free Appetizer: …

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