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Tag Archives: smoothie

Pretty pink smoothie

We get a lot of request for recipes. So this week I’m sharing my favorite smoothie recipe with you. This is my favorite breakfast smoothie because it’s full of vitamins, fibers and it gives you enough energy for a intensive workout or a long day of school. Enjoy this pretty …

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Make Ahead Frozen Smoothie Packs

Wyman’s has a passion for and commitment to sustainable agriculture. All fruits & vegetables are responsibly grown, to continuously improve the stewardship of both natural and human resources. They even protect the honeybees, a core piece of the organization.  Convenience food….people love it. And who’s to blame them? We are presented with so many choices …

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20 Power Packed Blueberry Smoothie Recipes

Did you know that blueberries have the highest antioxidant capacity of all fresh fruit? They are very rich in vitamin C, B complex, E, A, copper, zinc, selenium and iron. They help boost immunity to help you fight off colds and the flu. Check out these amazing blueberry smoothie recipes: 1. Blueberry …

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Pre workout snack: the Pink Forest Smoothie

I want to share my favorite pre workout snack: the Pink Forest Smoothie! I usually make a bit more than I need but there’s always someone to share it with (and it definitely helps that almost everyone loves a good smoothie). PRE WORKOUT SNACK: THE PINK FOREST SMOOTHIE This quark fruit-based smoothie …

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Power boost smoothie

Power boost smoothie We love a power boost and this power boost smoothie is really easy to make and delicious! Especially the ones with not a lot of hassle or weird ingredients. This breakfast smoothie is fast, sweet and cheeky. The pepper and cinnamon gives the smoothie the kick that …

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Alton Brown’s Morning Smoothie

Makes: 1 servingPrep time: 5 minutesCook time: none Ingredients4 ounces low-fat plain soy milk4 ounces grape juice1/2 frozen banana3/4 cup frozen strawberries2/3 cup blueberries1 cup frozen sliced peaches Directions1. Combine soy milk, grape juice, banana, strawberries, blueberries, and peaches in carafe of a blender, cover, and store in refrigerator overnight …

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Blend Ambition: 10 Smoothie Recipes

Sweet beets are a surprising (and mega-healthy!) addition to this morning shake. 1/2 cup drained canned beets1/2 orange, peeled3/4 cup fresh or frozen pitted cherries3/4 cup fresh or frozen strawberries1 tbsp chia seeds, soaked in water for 20 minutes1/2 cup carrot juice1 cup ice Per 12-oz. serving: 140 cal, 3g …

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Green Smoothie Goodness

Green smoothies are awesome! They are healthy, make you feel great, and (yes they can) taste amazing. Green smoothies are full of nutritients because of the green veggies. They help to increase energy, detox the body and provide you with a big amount of fibre at the same time. Here …

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Green veggie smoothie à la Femke

Being an athlete performing at top class level, I have very little free time. My life mainly consists of training, travelling, analyzing games and recovering. So when I get a day off, I like to spend it at my parents’ farm. It’s great to see my family and friends and …

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Banana Berry Smoothie Bowl

Banana Berry Smoothie Bowl Whenever you find a healthy recipe that tastes unhealthily good, you know it’s a winner! The first Banana Berry Smoothie Bowl that I made blew my mind. It was like eating super yummy ice cream. For breakfast. Yep, that’s right. The key ingredient to these amazing …

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